We all want to be strong. After all, they say health is wealth, and that is always true. It is so frustrating when you are not physically strong like lacking energy and strength for activities that you enjoy. This exactly why people work out and stay fit as our bodies also need maintenance. Strength can be achieved through various things like eating the right kind of food and allotting time to do exercise.
Fortunately, there is what we call human growth hormones that aid us with strengthening our bodies. Studies have shown various uses of human growth hormones or HGH, but nowadays, it is widely used to strengthen our bodies. In fact, bodybuilders and athletes use HGH for strength training.
People often think that enhancements, which are what they often dismiss as HGH, are only for a healthy look on the outside. Often times, however, this hormone is misunderstood. Although synthetically produced, it is known to be safe and effective if you want to be healthy both on the outside and on the inside as it also affects your body’s immune system by making it stronger. It is important, however, to note that you have to undergo the therapy with a trusted doctor, which you can also find using our help on this website.
Best HGH for strength gains
HGH is not to be used recklessly. In fact, you need a prescription of a licensed doctor specializing in growth hormone therapy to be able to use it properly. And this is actually important because just like anything you take in, you have to make sure that HGH is regulated. This could differ depending on the type of lifestyle and body you have so you make sure that you get the right HGH dosage for strength for you.
Although the HGH dosage for strength differs per body type, 1 mg of HGH per day already has noticeable effects on your body. You will observe that you have more energy for the day, you are more alert, and you even have better sleep. However, this may change especially if you need to achieve other results. For instance, the best HGH dosage for strength for other people is roughly 2.5 mg per day. With this dosage, you will notice that your fats are getting burned a whole lot faster than without HGH and that you are getting leaner.
Seek assistance from an experienced doctor
Of course, it is still important to take note that the best HGH dosage for strength is relative. It should be underscored that you will need to have a doctor who knows how much you weight and all your other details and information. This important help from your doctor will let you know the perfect dosage for you to achieve maximum results. Your doctor may also change the dosage depending on what you already achieved in terms of strength.
Combining HGH with exercise
Of course, HGH for strength training is more effective if used for training. This is what bodybuilders do, as we have noted that HGH does help you not just externally but also internally. To maximize your growth hormone strength gains, you may do the following training:
- Weight training — Naturally, when you do weight training, you activate your pituitary glands to produce HGH to metabolize body fats. With HGH, you get to help boost that process and consequently lose weight faster. You will then be left with more muscles to make you more lean and healthy.
- Aerobic exercise — Aerobic exercises also boost secretion of HGH, and it even maintains that level of secretion in terms of speed even after you finish exercising. A faster metabolism means digesting and processing the food you take faster, and when you get to burn them, you are using up energy instead of leaving them to be stored. Just like during weight training and any type of exercise, HGH will help boost this.
- Rest — When you do not rest properly, you force your pituitary glands to slow down its production of HGH. This is also why you feel more tired and weak when you lack sleep for days or if your sleeping patterns are not good. When you fix your sleeping patterns and you undergo growth hormone strength training, you optimize your body’s recovery function.